[boiling your food dream] - [Caramel oatmeal sesame sugar]-You Are Foodie

By Jennifer
14

[boiling your food dream] - [Caramel oatmeal sesame sugar]

Nutrition tips:It's good to eat more sesame in autumn, preferably black sesameIf I don't have one, I'll use the white one. Oats are also very nutritiousThis healthy snack is very suitable for those who are greedy for sugar. It is much healthier than other sugars

Main Ingredients

sugar appropriate amount
sesame A moderate amount of
oats A moderate amount of

Tip: I like the taste of caramel, so I intentionally fry it when frying it. It tastes like caramelIf you don't like it, don't fry it too hardIf you have maltose syrup, you'd better add some, so that the finished product won't be too hard and fragile

Step 1 . Preparation of raw materials

Step 2 . Stir fry the oatmeal over low heat until it turns yellowish

Step 3 . Pour three tablespoons of sugar and a little water into the pot

Step 4 . Keep stirring when boiling

Step 5 . Until the sugar turns yellow and the bubbles become smaller, it's almost enough to be brushed

Step 6 . Pour in the fried oats and sesame seeds

Step 7 . It can be compacted on the tin paper, cooled and cut into pieces, or the mold can be used for better demoulding

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